Sports Physicals at Brimhall Primary Care Center, Ming Primary Care Clinic, Niles Primary Care Clinic, and Niles Family Medicine in Bakersfield, CA
At Universal Primary Care Medical Group of Brimhall Primary Care Center, Ming Primary Care Clinic, Niles Primary Care Clinic, and Niles Family Medicine, we conduct comprehensive sports physicals to ensure athletes, are fit and safe to participate in their chosen sports. Our evaluations focus on assessing overall health, physical fitness, and potential risk factors that could affect athletic performance. Our dedicated team provides detailed feedback and guidance to help athletes optimize their performance and prevent injuries. For more information, contact us or book an appointment online. We have convenient locations to serve you at Brimhall Road, Ming Ave., and Niles Street, in Bakersfield CA.


Table of Contents:
What is a sports physical?
Why is a sports physical necessary?
What should I expect during a sport’s physical exam?
How can I prepare for my sports physical?
At Universal Primary Care Medical Group of Brimhall Primary Care Center, Ming Primary Care Clinic, Niles Primary Care Clinic, and Niles Family Medicine, we recognize the value of sports and physical activity in leading a healthy lifestyle. That is why we provide complete sports physicals, also known as pre-participation physical examinations (PPE), which are meant to check your health and fitness levels while also identifying any underlying medical issues or risk factors that may limit your ability to participate in sports safely.
These exams are conducted by our trained healthcare professionals, who include doctors, nurse practitioners, and certified athletic trainers. We begin with a thorough assessment of your medical history, concentrating on your past and present health, previous injuries, surgeries, allergies, family history of illnesses or ailments, and any medications you are presently using.
This is followed by a physical examination where we measure your height, weight, blood pressure, and pulse, and evaluate your eyesight, hearing, muscle strength, flexibility, and posture. Depending on your personal and family health history, we may also conduct non-invasive tests like an Electrocardiogram (ECG) to assess your heart health, and a musculoskeletal assessment to examine your muscles, joints, and bones for any potential injuries or weaknesses.
While a sports physical is an important step in ensuring your safety and well-being, we want to emphasize that it doesn’t replace regular health check-ups or wellness examinations. These provide a broader view of your overall health and are essential for early detection of potential health problems.
At Universal Primary Care Medical Group of Brimhall Primary Care Center, Ming Primary Care Clinic, Niles Primary Care Clinic, and Niles Family Medicine, we value your overall health and well-being. As a medical practice, we provide comprehensive care to our patients, which includes conducting sports physicals or pre-participation physical examinations (PPE).
A key reason we conduct sports physicals is to identify potential illnesses or health conditions that might put you at risk when engaging in strenuous physical activities. These physicals are necessary for identifying conditions such as congenital heart conditions and respiratory issues like asthma, which often go undetected during routine check-ups but can be exacerbated by physical exertion.
At Universal Primary Care Medical Group of Brimhall Primary Care Center, Ming Primary Care Clinic, Niles Primary Care Clinic, and Niles Family Medicine, our sports physicals assess your general health and fitness level, including your cardiopulmonary function, musculoskeletal system, and overall fitness levels. By evaluating your height, weight, blood pressure, and heart rate, we can identify any areas of concern that may impact your ability to safely participate in your chosen sport.
The examination also aims to identify any previous injuries that may not have healed properly and can reveal weaknesses that could lead to potential injury. In addition, it can highlight factors that increase the risk of injury, such as muscle imbalances, joint laxity, or poor posture.
Based on the findings of the physical, our healthcare providers can provide personalized recommendations regarding your training program, nutrition, and injury prevention strategies. This guidance can optimize your performance and reduce your risk of injury.
Our healthcare specialists undertake a full medical history review, which includes a discussion of your overall health, any previous illnesses, injuries, or operations, and any current medications. We also consider your family’s medical history, paying special attention to any conditions that might affect your sports participation, such as heart conditions, asthma, allergies, or bone and joint issues.
The sports physical involves a general health check-up, with measurements of your height, weight, blood pressure, heart rate, and respiration rate. Our healthcare provider will conduct specific assessments related to sports participation, including checks on your vision and eye coordination, hearing, balance, and upper respiratory health. We also examine your heart and lungs, muscles, bones, joints, and skin for any abnormalities or limitations that could impact your sports participation.
We assess your physical capability to participate in a sport, testing your flexibility, joint range of motion, and muscle strength and endurance. Depending on your sport, additional tests may be required, such as an electrocardiogram (ECG) to assess your heart’s electrical activity, concussion screening, or vision screening.
Upon completion of the sports physical, our healthcare providers will discuss their findings with you, providing advice on managing any health issues identified during the exam and scheduling necessary follow-up appointments or treatments. We may also identify any limitations or restrictions on your participation in sports.
At Universal Primary Care Medical Group of Brimhall Primary Care Center, Ming Primary Care Clinic, Niles Primary Care Clinic, and Niles Family Medicine, we believe that a sports physical should not replace regular medical check-ups or physical examinations. It is a supplementary measure designed to ensure your health and safety in sports. We encourage patients to provide honest and accurate information during the exam to ensure the most effective health management.
Trust Universal Primary Care Medical Group of Brimhall Primary Care Center, Ming Primary Care Clinic, Niles Primary Care Clinic, and Niles Family Medicine to deliver a smooth and straightforward sports physical examination experience, promoting your health and fitness in your chosen sports activities.
A sports physical, also known as a pre-participation physical examination (PPE), is an important step for athletes of all ages to examine their health, identify any health issues, and ensure they are ready for physical activity. At Universal Primary Care Medical Group of Brimhall Primary Care Center, Ming Primary Care Clinic, Niles Primary Care Clinic, and Niles Family Medicine, we are committed to making this process go smoothly and efficiently for you. To prepare for this important examination, follow these guidelines:
Medical History and Current Health:
Start your preparation by compiling a detailed medical history. Our healthcare professionals need to know about any past surgeries, illnesses, hospitalizations, and any medications you are currently taking. Family medical history is also crucial, as some conditions are hereditary. Note any current symptoms you are experiencing, such as pain, shortness of breath, or dizziness.
Physical Activity and Fitness:
Log your recent physical activity, including the type, duration, and intensity. List any specific sports or exercises you participate in, as this can help our team tailor your examination to your unique requirements. Discuss these specifics with your healthcare provider to ensure all bases are covered. Summarize your current fitness level and any goals you have.
Nutrition and Hydration:
Make sure you have a light lunch and are properly hydrated before your visit to guarantee an appropriate examination. Keep a record of your regular daily meals and fluid intake. Note any dietary restrictions or supplements you use. However, try to avoid eating a large meal right before your appointment to prevent any discomfort during the physical examinations.
Documents and Forms:
Bring a completed medical history form provided by your healthcare provider. Also, carry any insurance cards or payment information required.
Clothing and Gear:
Wear comfortable, athletic clothing and footwear. If you use specific sports equipment, such as a ball or racket, consider bringing them along.
Remember that a sports physical is intended to ensure your health and safety. It is not a pass/fail test, but rather a tool to verify that you can engage in your preferred sport without jeopardizing your general health. By following this preparatory advice, you can make sure your sports physical at Universal Primary Care Medical Group of Brimhall Primary Care Center, Ming Primary Care Clinic, Niles Primary Care Clinic, and Niles Family Medicine is a thorough and informative experience that benefits your health and athletic goals. For more information, contact us or book an appointment online. We have convenient locations at Brimhall Primary Care Center, Ming Primary Care Clinic, Niles Primary Care Clinic, and Niles Family Medicine in Bakersfield, CA. We serve patients from Bakersfield CA, Maltha CA, Kayandee CA, Panama CA, Arvin CA, and surrounding areas.


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